Articles by Shifu Articles by Shifu Chan Tales Chan Yuan Gong (Zen Circles Practice) Shaolin Temple Ba Duan Jin Meihua Zhuang - The Poles of Plum Blossom Staff: The Mother of All Weapons Reflections: How to practice Shaolin Kung Fu by Shifu Guolin Disclaimer On Proper Practice According to Shifu Guolin Shaolin Nine Section (Chain Whip) In The Press In The Press Iron Arhat Part II-A Shaolin Monk Reveals the Heart under the Iron Shirt One Shaolin Monk Maintains The Key To Achieving Great Sports Feats Can Be Found In Chi Gong Training-Creating the Super Athlete Shaolin Kung Fu Class: Trains Child's Body and Educates on Chinese Culture The Wisdom of our Ancestors: The Way of Shaolin Kung Fu Training The Unification of Shaolin Ch'an Buddhism & Kung fu The Essence of Shaolin and the Importance of Breathing